Want to improve your memory? This illustrated video will help

- Advertisement -

Whether it be passwords, addresses or exam knowledge, we all struggle to remember things from time to time.

So how can memory be improved? Try these five handy tips from YouTube channel ASAPScience, a science account with over eight million followers.

Working Out Richard Simmons GIF - Find & Share on GIPHY

2. Eat a good snack

Fruit Blueberries GIF - Find & Share on GIPHY

3. Chat to friends

Excited Good News GIF by Charm Ladonna - Find & Share on GIPHY

4. Work that memory

Rockos Modern Life GIF - Find & Share on GIPHY

5. Get stressed

Stressed Tiffany Pollard Gif By RealitytvGIF - Find & Share on GIPHY

However, too much stress impairs memory, so you’ve got to achieve that balance.

Now, memorise these tips by watching the video over and over.

- Advertisement -
- Advertisement -
- Advertisement -

Latest Stories

- Advertisement -

UK News

- Advertisement -
- Advertisement -

Read the latest free supplements

Read the Town Crier, Le Rocher and a whole host of other subjects like mortgage advice, business, cycling, travel and property.